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CORE

Strength & Conditioning
Female Fitness First member running in place

CARDIO ACTIVE

Strength & Conditioning

Float DXB

Water

TRX CIRCUIT

Strength & Conditioning
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TRX

Strength & Conditioning
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KARATE

Mixed Martial Art

SH'BAMª

Dance

DANCE MANIA

Dance

Dance Workout

Dance
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BOXING

Mixed Martial Art

Les Mills Core

Strength & Conditioning
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RPM™

Cardio
Gym member performing back kick

LES MILLS RELAUNCH

Events

CARDIO SCULPT

Cardio

PILATES FIRST

Mind & Body

STRETCH

Mind & Body

FREESTYLE™ GROUP TRAINING STRENGTH

HIIT

Aqua Aerobics

Water
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Cycling

Cardio

SWING YOGA

Mind & Body
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ZUMBA®

Dance
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CIRCUIT TRAINING

Strength & Conditioning
Gym member back kick

BODYCOMBATª

Cardio
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GRIT™ CARDIO

Cardio

Get Out of Your Comfort Zone

Try something different. Go for the unfamiliar. Test your stamina. Good things begin outside your comfort zone. Book your class now.